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Training Log Archive: WillRigg

In the 1 days ending Jan 9, 2018:

activity # timemileskm+m
  Cross training1 45:00
  Strength & Conditioning1 15:00
  Total1 1:00:00

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Tu

Tuesday Jan 9, 2018 #

Cross training 45:00 [2]

Giving the toe a bit more rest, a lot better today.

Strength & Conditioning 15:00 [1]

Some core.

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