Training Log Archive: WillRiggIn the 1 days ending Dec 28, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Dec 28, 2017 #
Running 35:00 [2] 6.0 km (5:50 / km)
Orienteering 40:53 [4] 4.8 km (8:31 / km) +228m 6:53 / km
Turkey Race
Asthma was really bad today, so running was felt extremely laboured. Checked inhaler I used, expiry date was 2013 wooops.... just an old one I had in the car.
Orienteering awful for 50% of this - realised scale was 1:4000 when I got back no wonder why I overshot everything. The main problem stemmed from being really tired from asthma so I couldn't really concentrate I think though. Ended up racing with a 14 y old and Rob cos I kept missing everything...
Asthma was really bad today, so running was felt extremely laboured. Checked inhaler I used, expiry date was 2013 wooops.... just an old one I had in the car.
Orienteering awful for 50% of this - realised scale was 1:4000 when I got back no wonder why I overshot everything. The main problem stemmed from being really tired from asthma so I couldn't really concentrate I think though. Ended up racing with a 14 y old and Rob cos I kept missing everything...