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Training Log Archive: WillRigg

In the 1 days ending Dec 23, 2017:

activity # timemileskm+m
  Running1 2:05:00 10.07(12:25) 16.2(7:43) 1200
  Total1 2:05:00 10.07(12:25) 16.2(7:43) 1200

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Sa

Saturday Dec 23, 2017 #

Running 2:05:00 [2] 16.2 km (7:43 / km) +1200m 5:38 / km

Sik run with Ambleside AC boys - Striding Edge (bit sketchy) and Helvelyn. Pretty chill pace apart from a bit of an effort onto the ridge.

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