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Training Log Archive: WillRigg

In the 1 days ending Dec 21, 2017:

activity # timemileskm+m
  Running1 1:54:00 11.18(10:12) 18.0(6:20)
  Total1 1:54:00 11.18(10:12) 18.0(6:20)

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Th

Thursday Dec 21, 2017 #

Running 1:54:00 [2] 18.0 km (6:20 / km)

Easy long run with Hollie. Newby bridge - Summerhouse Knott - High Dam - Rusland and back. Good chat so this run flew by. Really soft ground so nice on the legs.
C • Still okay for Sat? Meet ju... 2

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