Running37:00 [2] 7.0 km (5:17 / km) +170m4:43 / km
Navigating by sheep eyes.
5 PM
Running35:00 [4] 9.2 km (3:48 / km) +120m3:34 / km
4 x 8min [1min] - Decent enough session. Very slippy and boggy trails today, quite hard with next to no visibility. Very glad to get this done after dreading it all day.