Training Log Archive: WillRiggIn the 1 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
Running 24:51 [2] 5.26 km (4:43 / km) +50m 4:31 / km
ahr:140
Morning miles.
Running 34:58 [4] 7.0 km (5:00 / km) +510m 3:40 / km
Titno Fell Race
Was in 4th and feeling pretty good and then Murray decided to take us for some extra training in the heather around the kids fell race route, which me Scott and Robert Simpson and 4 others (including Tam) stupidly followed. Soon, we realised we were going wrong when we could see about 100 people running past on the ridge above. Consequently, we had to smash it through the heather and then the race just felt so grim for here. Lost the rhythm I had early on and it was all just a grind, getting stitches and slobbering everywhere! Mentally pretty hard to get going again after so many people going past. Nobody overtook me from behind though and must have finished like 12th ish so still a decent training effort. Fair do's to Murray for still winning!
Was in 4th and feeling pretty good and then Murray decided to take us for some extra training in the heather around the kids fell race route, which me Scott and Robert Simpson and 4 others (including Tam) stupidly followed. Soon, we realised we were going wrong when we could see about 100 people running past on the ridge above. Consequently, we had to smash it through the heather and then the race just felt so grim for here. Lost the rhythm I had early on and it was all just a grind, getting stitches and slobbering everywhere! Mentally pretty hard to get going again after so many people going past. Nobody overtook me from behind though and must have finished like 12th ish so still a decent training effort. Fair do's to Murray for still winning!
Running 30:00 [2] 5.0 km (6:00 / km)
Up and down.