Training Log Archive: WillRiggIn the 1 days ending Sep 13, 2017:
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Wednesday Sep 13, 2017 #
Running 23:49 [4] 5.0 km (4:46 / km) +310m 3:38 / km
Freshers Hill Race - AS
Good effort and great fun! lovely Ed conditions as well! About a minute and half back on Bash, not beaten by any freshers so dignity intact. Cheers to the lads for marshalling and setting out the course!
Good effort and great fun! lovely Ed conditions as well! About a minute and half back on Bash, not beaten by any freshers so dignity intact. Cheers to the lads for marshalling and setting out the course!
Running warm up/down 40:41 [2] 7.4 km (5:30 / km) +119m 5:05 / km