Training Log Archive: WillRiggIn the 1 days ending Jul 11, 2017:
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Tuesday Jul 11, 2017 #
Running 1:10:00 [3] 10.93 km (6:24 / km) +687m 4:52 / km
Standard Coniston loop
Wow i'm unfit. Since Jukola/Harvester I unsurprisingly got a bit ill for some days before getting distracted with a few 21st's do's here and there, plus a visit down to London for some great days at Wimbledon, all have led to feeling like an overweight sloth. Hopefully with a week or two training I'll be back on the level i left Finland in.
Other note: Finland and Sweden went well, felt stronger everyday and put in a good effort on leg 3 for Halden 3rd team. Was surprised to see I was as high as 37th roughly 30 mins in before some silly mistakes, finished 82nd in the end which is alright considering my weak training. Great week with the lads though and rediscovered my love for finding some flags and dat.
Plan is to do a bit more training now before Oringen/S6D so i don't suffer too much out in the skog, come out side that a bit fitter and eventually be able to start building up mileage again in Sept. I'm just enjoying my summer atm though and doing normal people things like sinking yeast.
Wow i'm unfit. Since Jukola/Harvester I unsurprisingly got a bit ill for some days before getting distracted with a few 21st's do's here and there, plus a visit down to London for some great days at Wimbledon, all have led to feeling like an overweight sloth. Hopefully with a week or two training I'll be back on the level i left Finland in.
Other note: Finland and Sweden went well, felt stronger everyday and put in a good effort on leg 3 for Halden 3rd team. Was surprised to see I was as high as 37th roughly 30 mins in before some silly mistakes, finished 82nd in the end which is alright considering my weak training. Great week with the lads though and rediscovered my love for finding some flags and dat.
Plan is to do a bit more training now before Oringen/S6D so i don't suffer too much out in the skog, come out side that a bit fitter and eventually be able to start building up mileage again in Sept. I'm just enjoying my summer atm though and doing normal people things like sinking yeast.