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Training Log Archive: WillRigg

In the 1 days ending Dec 31, 2016:

activity # timemileskm+m
  Running1 1:30:00 8.08(11:08) 13.0(6:55) 807
  Total1 1:30:00 8.08(11:08) 13.0(6:55) 807

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Sa

Saturday Dec 31, 2016 #

Running 1:30:00 [2] 13.0 km (6:55 / km) +807m 5:17 / km

Gale force winds on top of Coniston. Great bants.

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