Training Log Archive: Swisscheese

In the 7 days ending Dec 2, 2018:

1:11

0:00

11 AM

Run with Lena 1:07:49 [1] 10.71 km (6:20 / km) +242m 5:41 / km

Outing with my daughter :-)

3 PM

Trail running 56:59 [3] 10.92 km (5:13 / km) +270m 4:39 / km

Run with Christophe

7 PM

Trail running 23:33 [1] 3.27 km (7:13 / km) +83m 6:24 / km

Quick O2 jog

6 AM

Trail running 1:11:30 [1] 9.47 km (7:33 / km) +753m 5:24 / km

Early run up to La Tourne... starting to feel really out of shape...