Training Log Archive: SwisscheeseIn the 7 days ending Nov 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 17, 2018 #
5 PM
Trail running 46:21 [1] 8.13 km (5:42 / km) +209m 5:03 / km
Friday Nov 16, 2018 #
6 AM
Trail running 1:05:44 [1] 8.94 km (7:21 / km) +739m 5:12 / km
Thursday Nov 15, 2018 #
5 PM
Trail running 19:00 [1] 3.27 km (5:48 / km) +73m 5:13 / km
Wednesday Nov 14, 2018 #
6 PM
Trail running 46:46 [1] 7.21 km (6:29 / km) +147m 5:53 / km
Tuesday Nov 13, 2018 #
6 AM
Trail running 33:46 [1] 3.42 km (9:52 / km) +418m 6:07 / km