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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 1 days ending Dec 6, 2018:

activity # timemileskm+m
  100% trails and roads1 53:00 6.77(7:50) 10.9(4:52) 380
  Total1 53:00 6.77(7:50) 10.9(4:52) 380

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Th

Thursday Dec 6, 2018 #

100% trails and roads 53:00 [3] 10.9 km (4:52 / km) +380m 4:08 / km

Run with Christophe.

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