Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 1 days ending Apr 21, 2018:

activity # timemileskm+m
  Orienteering1 56:41 6.27(9:03) 10.09(5:37) 398
  Total1 56:41 6.27(9:03) 10.09(5:37) 398

«»
0:56
0:00
» now
Sa

Saturday Apr 21, 2018 #

10 AM

Orienteering 56:41 intensity: (9:22 @1) + (20:17 @2) + (20:02 @3) + (6:36 @4) + (24 @5) 10.09 km (5:37 / km) +398m 4:42 / km
ahr:142 max:173

Coupe NE Le Devens. Not yet totally recovered but I also didn't try to push. Especially because my foot was still hurting at every step.

« Earlier | Later »