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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 1 days ending Apr 2, 2018:

activity # timemileskm+m
  Backcountry skiing1 2:03:24 8.54(14:27) 13.74(8:59) 1224
  Total1 2:03:24 8.54(14:27) 13.74(8:59) 1224

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Mo

Monday Apr 2, 2018 #

7 AM

Backcountry skiing 2:03:24 intensity: (2:00:34 @1) + (2:50 @2) 13.74 km (8:59 / km) +1224m 6:13 / km
ahr:107 max:147

Chasseral tour with Stefan.

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