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Training Log Archive: Swisscheese

In the 1 days ending Oct 9, 2017:

activity # timemileskm+m
  Trail running1 2:11:41 11.2(11:46) 18.02(7:19) 1051
  Total1 2:11:41 11.2(11:46) 18.02(7:19) 1051

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Mo

Monday Oct 9, 2017 #

4 PM

Trail running 2:11:41 [1] 18.02 km (7:19 / km) +1051m 5:39 / km

Slow, long run up direction Corvatsch and Hahnensee

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