Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 1 days ending Mar 9, 2017:

activity # timemileskm+m
  Trail running1 1:19:05 7.3(10:50) 11.74(6:44) 803
  Total1 1:19:05 7.3(10:50) 11.74(6:44) 803
  [1-5]1 1:17:48

«»
1:19
0:00
» now
Th

Thursday Mar 9, 2017 #

6 AM

Trail running 1:19:05 intensity: (1:17 @0) + (45:52 @1) + (29:05 @2) + (2:51 @3) 11.74 km (6:44 / km) +803m 5:01 / km
ahr:135 max:154

« Earlier | Later »