Training Log Archive: anniemacIn the 7 days ending Jul 1, 2018:
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Friday Jun 29, 2018 #
11 AM
Hike 30:11 [3] 0.76 mi (39:43 / mi) +157ft 33:13 / mi
Pikes Peak State Park in McGregor Iowa where my grandmother was born 100 years ago. Time includes stops for pics and stuff.
12 PM
Hike 1:09:06 [3] 1.6 mi (43:11 / mi) +395ft 35:00 / mi
Effigy Mounds National Monument in Iowa--so so cool. But too hot! Felt like over 100 degrees. Time includes a couple breaks.
Wednesday Jun 27, 2018 #
12 PM
Walk/Jog 1:50:06 [3] 8.41 mi (13:05 / mi) +17ft 13:04 / mi
shoes: Hoka One Challenger ATR 4
Getting a long one in before we take off for Iowa/Wisconsin tomorrow night. That is, IF I can go. I dropped my driver's license from out of my pouch as I was pulling my phone out. Retraced most of my steps...will have to go to DMV first thing tomorrow and hope they can help me if I want to get on a flight. (My passport is expired.) Or else I'll do another retracing tomorrow.
Tuesday Jun 26, 2018 #
Yoga 1:00:00 [3]
On mtw's back porch...but where is he?
Monday Jun 25, 2018 #
6 PM
Walk 1:39:59 [3] 5.44 mi (18:23 / mi) +21ft 18:19 / mi
shoes: Brooks Adrenaline Purple
Slow one; time includes stopping for traffic lights and dog-petting.