Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anniemac

In the 7 days ending Jun 24, 2018:

activity # timemileskm+ft
  Hike3 5:09:19 18.31(16:54) 29.47(10:30) 740
  Walk4 2:37:37 8.18(19:16) 13.17(11:58) 40
  Total7 7:46:56 26.49(17:38) 42.63(10:57) 780

«»
2:29
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 24, 2018 #

10 AM

Hike 2:29:51 [3] 8.8 mi (17:02 / mi) +552ft 16:04 / mi
shoes: Hoka One Challenger ATR 4

Sweaty hike with the Hughs!

Saturday Jun 23, 2018 #

2 PM

Hike 42:28 [3] 2.51 mi (16:55 / mi) +188ft 15:48 / mi
shoes: Hoka One Challenger ATR 4

Friday Jun 22, 2018 #

Hike 1:57:00 [3] 7.0 mi (16:43 / mi)
shoes: Hoka One Challenger ATR 4

John Heinz Birthday Hike!

Thursday Jun 21, 2018 #

Walk 38:00 [3] 2.0 mi (19:00 / mi)

Walk home from Jury Duty; verdict delivered.

Wednesday Jun 20, 2018 #

Walk 38:00 [3] 2.0 mi (19:00 / mi)

Walk home from Jury Duty.

Tuesday Jun 19, 2018 #

7 AM

Walk 38:56 [3] 2.09 mi (18:38 / mi) +37ft 18:19 / mi

Walking to Courthouse for trial
4 PM

Walk 42:41 [3] 2.09 mi (20:25 / mi) +3ft 20:24 / mi

Walking home with one of fellow jurors who lives near me - more stoplights
A bit slower...and feeling much heavier because the day was so heavy.

Monday Jun 18, 2018 #

Note

Selected to serve on jury for a mutder trial in Philly. Lots of sitting, an exercise in patience.

« Earlier | Later »