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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anniemac

In the 1 days ending Oct 1, 2018:

activity # timemileskm+ft
  Walk1 59:00 3.46(17:03) 5.57(10:36) 10
  Total1 59:00 3.46(17:03) 5.57(10:36) 10
averages - rhr:60

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Mo

Monday Oct 1, 2018 #

5 PM

Walk 59:00 [2] 3.46 mi (17:03 / mi) +10ft 17:00 / mi
rhr:60 shoes: Hoka One Challenger ATR 4

Including traffic light stops and dog pets.

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