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Training Log Archive: RichT

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  Run1 45:01 2.68(16:48) 4.31(10:26) 153
  Total1 45:01 2.68(16:48) 4.31(10:26) 153

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Sa

Saturday Feb 13, 2021 #

1 PM

Run 45:01 [3] 2.68 mi (16:48 / mi) +153m 14:16 / mi
shoes: Hoka Challenger ATR4

Kirby Moor with Rachel on bitingly cold day - maybe -4degC?

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