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Training Log Archive: cfosp1

In the 1 days ending Oct 17, 2019:

activity # timemileskm+m
  Hiking1 31:39 1.76(18:00) 2.83(11:11) 21
  Total1 31:39 1.76(18:00) 2.83(11:11) 21

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Th

Thursday Oct 17, 2019 #

8 AM

Hiking 31:39 intensity: (29:40 @1) + (1:14 @2) + (45 @3) 2.83 km (11:11 / km) +21m 10:47 / km
ahr:103 max:144 shoes: Hoka One One Challenger ATR 4

Tidmarsh Lane to Gail's
8:43 AM; Oxford, UK

7.3 °C; Light rain
Picking up croissants. No luck with Nescafe pods, shops at Westgate still closed.

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