Training Log Archive: cfosp1In the 1 days ending Oct 16, 2019:
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Wednesday Oct 16, 2019 #
7 AM
Running 1:27:47 13.17 km (6:40 / km) +40m 6:34 / km
ahr:133 max:166 shoes: Hoka One One Speedgoat 2
Christ Church Meadow and Mesopotamia Walk
7:25 AM; Oxford, UK
13.0 °C; Light rain
A run with many dead ends. Had laid out a nice route and memorised major parts. First, I made a few attempts to reach Christ Church Meadow via some courtyards without exit. Then, I missed my exit from the meadow due to a navigation error and found myself in the middle of Oriel College. Found my route barred trying to enter Water Meadow and Addison's Walk from multiple directions. Finally reached Mesopotamia Walk and had clear sailing from there. Did a couple of short tempo sections, it was a good workout with some orienteering elements.
7:25 AM; Oxford, UK
13.0 °C; Light rain
A run with many dead ends. Had laid out a nice route and memorised major parts. First, I made a few attempts to reach Christ Church Meadow via some courtyards without exit. Then, I missed my exit from the meadow due to a navigation error and found myself in the middle of Oriel College. Found my route barred trying to enter Water Meadow and Addison's Walk from multiple directions. Finally reached Mesopotamia Walk and had clear sailing from there. Did a couple of short tempo sections, it was a good workout with some orienteering elements.