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Training Log Archive: cfosp1

In the 1 days ending Oct 12, 2019:

activity # timemileskm+m
  Running: Long1 1:46:01 10.12(10:28) 16.29(6:30) 139
  Total1 1:46:01 10.12(10:28) 16.29(6:30) 139

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Sa

Saturday Oct 12, 2019 #

7 AM

Running: Long 1:46:01 intensity: (2:03 @1) + (22:09 @2) + (1:05:10 @3) + (13:28 @4) + (3:11 @5) 16.29 km (6:30 / km) +139m 6:15 / km
ahr:143 max:162 shoes: Hoka One One Speedgoat 2

Tidmarsh Lane to Wytham Woods
7:59 AM; Oxford, UK

10.2 °C; Light rain
Rainy morning, went anyway. Headed out of town along A420 but failed to turn off past the roundabout. Recognized my error and came back onto the frontage road. Unfortunately, the road I had hoped to take was a private one which crossed a working farm. So I continued on the frontage road to Wytham. After a few false turns in that tiny village, I got onto the road (another private one) which led to the Wytham Woods car park. I am a little confused as to what the rules are RE private vs. public access. I did end up making it to the highest point of Wytham Woods, then back, via Godstow and the Thames Path. Encountered a rowing team on the Thames and quite a few anglers who sat in their very neat chair-umbrella-fishing box contraptions. Felt very good after this long and slow workout.

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