Cycling 44:26 [3] 11.33 mi (15.3 mph) +35m
A short and very hot ride in the afternoon. It's not so exciting because it's on a bike path right next to Rt. 1, but it felt good to get out. I was thinking of going longer, but my shoulder started hurting again, so I turned back.
I saw ospreys, red-winged blackbirds, and many, many seagulls.