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Training Log Archive: kissy

In the 1 days ending Nov 2, 2017:

activity # timemileskm+m
  Cycling1 45:00
  Strength Training1 35:00
  Total1 1:20:00

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1:20
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Th

Thursday Nov 2, 2017 #

Strength Training 35:00 [3]

Muscle Works

Cycling 45:00 [4]

And then I was convinced to take a spin class after work. It was very hard.

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