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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  Cycling1 1:03:58 14.39(13.5/h) 23.16(21.7/h) 139
  Strength Training1 1:00:00
  Total2 2:03:58 14.39 23.16 139

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Su

Sunday Sep 3, 2017 #

Strength Training 1:00:00 [3]

BP
3 PM

Cycling 1:03:58 [3] 14.39 mi (13.5 mph) +139m

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