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Training Log Archive: kissy

In the 1 days ending Jun 30, 2017:

activity # timemileskm+m
  Yoga1 1:00:00
  Total1 1:00:00

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Fr

Friday Jun 30, 2017 #

Yoga 1:00:00 [3]

It's been awhile for yoga, but it felt good and I wasn't as rusty as I thought I'd be. I find, though, that even though my knee bends more now, by hip flexors and other muscles are still so tight that I can't do all of the poses. I need to work on that.

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