Strength Training 1:00:00 [3]
This was the first night that I felt okay enough to exercise. So I went to Body Pump, and I started thinking that I might have gotten my stomach virus from the gym on Sunday. I always wash my hands right after class because gyms are not the most sanitary of places, but on Sunday I had to rush home and didn't wash until I remembered later. So tonight, I was very careful to wash up asap.