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Training Log Archive:
kissy
In the 1 days ending May 16, 2017:
activity
#
time
miles
km
+m
Strength Training
1
1:00:00
Total
1
1:00:00
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»
1:00
0:00
» now
Tu
Tuesday May 16, 2017
#
Strength Training
1:00:00
[
3
]
Body Pump. I'm amazed by how good this makes my knee feel. I think I break through whatever scar tissue might still be forming with all of the squats and lunges.
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