Training Log Archive: kissyIn the 1 days ending May 6, 2017:
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Saturday May 6, 2017 #
Swimming 29:11 [3]
I've decided to move from the recovery phase to a training phase. So, revisiting my early training sessions.
Warm up: 100
Drills: 4 x 25
Swim: 3 x 100
Kick: 4 x 25
Cool down: 100
Warm up: 100
Drills: 4 x 25
Swim: 3 x 100
Kick: 4 x 25
Cool down: 100