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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending Oct 28, 2020:

activity # timemileskm+mload
  rollerskiing1 1:41:00 11.88(8:30) 19.11(5:17) 113303.0
  Total1 1:41:00 11.88(8:30) 19.11(5:17) 113303.0
averages - sleep:3

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Wednesday Oct 28, 2020 #

Note
slept:3.0

rollerskiing 1:41:00 [3] 19.11 km (5:17 / km) +113m 5:08 / km
shoes: Niflheim S600 / Rossi X9 2

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