Training Log Archive: FrostbiteIn the 7 days ending Apr 4, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 4, 2021 #
running 1:20:48 [3] 7.0 mi (11:33 / mi)
Howsham and Kirkham. Some nice woods and a view of the abbey. Very slow on the way back along the river. Lovely day.
Saturday Apr 3, 2021 #
running 1:05:50 [3] 7.0 mi (9:24 / mi)
Butcher Hill, Newlay, Kirkstall
Friday Apr 2, 2021 #
scenic pottering 1:29:47 [3] 6.4 mi (14:02 / mi)
Grass Wood and Conistone Dib with Tasha. Nice to be out, lovely views and lovely woods and stuff. Quiet.
Thursday Apr 1, 2021 #
running 42:21 [3] 4.3 mi (9:51 / mi)
Meanwood Hall, Bywater and Hollies. Steady. Much colder again.
Wednesday Mar 31, 2021 #
running 56:21 [3] 6.0 mi (9:24 / mi)
Adel Crag. Feeling much better than yesterday, reasonable pace but a bit tired. Nice in the woods, a bit warm.
Tuesday Mar 30, 2021 #
running 17:24 [3] 1.7 mi (10:14 / mi)
Warm up, Bentley
running 22:35 [3] 2.7 mi (8:22 / mi)
Fast Queenswood loop. Feeling a bit dead. First mile was alright but couldn't keep it up in the woods. Legs had no spring, had to force it the whole way and finished feeling beaten up.
Monday Mar 29, 2021 #
running 27:53 [3] 2.6 mi (10:44 / mi)
Very slow, Meanwood and Hollies