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Training Log Archive: Frostbite

In the 1 days ending Mar 21, 2021:

activity # timemileskm+m
  running1 45:10 3.8(11:53) 6.12(7:23)
  Total1 45:10 3.8(11:53) 6.12(7:23)

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Su

Sunday Mar 21, 2021 #

running 45:10 [3] 3.8 mi (11:53 / mi)

Maybe I overdid it yesterday, and now I've caught Tasha's vaccine side-effects off her. Could barely manage to run. Meanwood, Bywater and Hollies.

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