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Training Log Archive: Frostbite

In the 1 days ending Mar 10, 2021:

activity # timemileskm+m
  running1 53:37 5.1(10:31) 8.21(6:32)
  Total1 53:37 5.1(10:31) 8.21(6:32)

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Wednesday Mar 10, 2021 #

running 53:37 [3] 5.1 mi (10:31 / mi)

Gentle plod to 7 arches then into Adel and back to the Hollies. Explored a new route through the woods round the back of Adel school which was very wet and muddy.

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