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Training Log Archive:
Frostbite
In the 1 days ending Mar 10, 2021:
activity
#
time
miles
km
+m
running
1
53:37
5.1
(10:31)
8.21
(6:32)
Total
1
53:37
5.1
(10:31)
8.21
(6:32)
«
»
0:53
0:00
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We
Wednesday Mar 10, 2021
#
running
53:37
[
3
] 5.1 mi (10:31 / mi)
Gentle plod to 7 arches then into Adel and back to the Hollies. Explored a new route through the woods round the back of Adel school which was very wet and muddy.
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