Training Log Archive: sjreeveIn the 1 days ending Nov 11, 2020:
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Wednesday Nov 11, 2020 #
7 AM
Yoga warm up/down (Yoga with Adriene) 15:00 [1]
Circuits (Joe Wicks P.E.) 18:00 [2]
Yoga (Yoga with Adriene) 18:00 [1]
8 AM
Bike (To Grove) 9:46 [2] 3.35 km (2:55 / km) +10m 2:52 / km
4 PM
Bike (From Grove) 10:51 [2] 3.5 km (3:06 / km) +45m 2:55 / km