Training Log Archive: sjreeveIn the 1 days ending Nov 6, 2020:
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| Fr |
Friday Nov 6, 2020 #
7 AM
Yoga (Yoga with Adriene) 20:00 [1]
Bike (To Grove) 8:13 [2] 3.35 km (2:27 / km) +10m 2:25 / km
12 PM
Running (Grove Laps) 35:08 [2] 6.8 km (5:10 / km) +30m 5:03 / km
shoes: Altra Escalante 1.5 Black
3 PM
Bike (From Grove/To Halfords) 27:26 [2] 9.9 km (2:46 / km) +65m 2:41 / km
Bike (From Halfords) 23:49 [3] 9.35 km (2:33 / km) +130m 2:23 / km