Training Log Archive: sjreeve

In the 1 days ending Nov 1, 2020:

activity

time

miles

Running

1:10:06

7.83

(8:57)

12.6

(5:34)

310

Hiking

1:00:10

2.05

(29:21)

3.3

(18:14)

Total

2:10:16

9.88

(13:11)

15.9

(8:12)

340

[1-5]

1:10:06

2:10

0:00

9 AM

Hiking (Waterworks) 1:00:10 [0] 3.3 km (18:14 / km) +30m 17:26 / km

...with Oonagh and Eilís walking and playparks.

1 PM

Running (Belfast Castle) 1:10:06 [2] 12.6 km (5:34 / km) +310m 4:57 / km
shoes: Altra Torin 4 Plush