Training Log Archive: Regina
In the 119 days ending May 5, 2018: | activity | # | time | miles | km | +m | | | |
| Orienteering | 26 | 34:10:56 | 135.98 | (15:05) | 218.84 | (9:22) | 3297 | 9 / | 12c | 75% | |
| Running | 38 | 25:29:45 | 153.46 | (9:58) | 246.97 | (6:12) | 2498 | | | | |
| XC skiing | 3 | 7:03:00 | 34.55 | (12:15) | 55.6 | (7:36) | 642 | | | | |
| Strength | 5 | 3:12:57 | | | | | | | | | |
| Cycling | 4 | 2:45:50 | | | | | | | | | |
| Climbing | 2 | 2:00:00 | | | | | | | | | |
| Stretching | 1 | 20:00 | | | | | | | | | |
| Total | 70 | 75:02:28 | 323.99 | | 521.41 | | 6437 | 9 / | 12c | 75% | |
| [1-5] | 70 | 74:32:28 | | | | | | | | | | averages - sleep:9 rhr:60 weight:63.6kg |
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Individual entries not listed for report periods longer than a month.
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