Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Nov 26, 2020:

activity # timemileskm+m
  Running1 31:08 2.71(11:29) 4.36(7:08) 59
  Total1 31:08 2.71(11:29) 4.36(7:08) 59
  [1-5]1 30:57

«»
0:31
0:00
» now
Th

Thursday Nov 26, 2020 #

1 PM

Running 31:08 intensity: (11 @0) + (55 @1) + (13:40 @2) + (10:00 @3) + (6:22 @4) 4.36 km (7:08 / km) +59m 6:41 / km
ahr:150 max:172

« Earlier | Later »