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Training Log Archive: Wyatt

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Running1 50:42 5.16(9:49) 8.31(6:06) 129
  Total1 50:42 5.16(9:49) 8.31(6:06) 129
  [1-5]1 50:39

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Fr

Friday Nov 20, 2020 #

9 AM

Running 50:42 intensity: (3 @0) + (1:46 @1) + (13:16 @2) + (11:52 @3) + (22:26 @4) + (1:19 @5) 8.31 km (6:06 / km) +129m 5:40 / km
ahr:156 max:177

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