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Training Log Archive: Wyatt

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  Running1 52:02 2.23(23:20) 3.59(14:30) 17
  Total1 52:02 2.23(23:20) 3.59(14:30) 17
  [1-5]1 28:43

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Tu

Tuesday Nov 3, 2020 #

10 AM

Running 52:02 intensity: (23:19 @0) + (4:02 @1) + (6:57 @2) + (11:12 @3) + (6:32 @4) 3.59 km (14:30 / km) +17m 14:10 / km
ahr:106 max:167

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