Training Log Archive: GD44In the 1 days ending Apr 2, 2020:
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Thursday Apr 2, 2020 #
5 PM
Running 59:35 [3] 12.27 km (12.4 kph) +185m
Fforest Fawr Loop - anticlockwise
Annoyed that HR didn't log as I was wearing my belt. Perhaps battery needs changing.
Anyways, I felt strong even though I had tight hamstrings.
According to Strava, the fastest time that I've done in this direction:
https://www.strava.com/activities/3247152485
Also segment records:
2nd fastest time on Taff Weir Run Sprint (5:07)
2nd fastest time on Tongwynlais Bridge to Hydro (5:45)
:-)
Annoyed that HR didn't log as I was wearing my belt. Perhaps battery needs changing.
Anyways, I felt strong even though I had tight hamstrings.
According to Strava, the fastest time that I've done in this direction:
https://www.strava.com/activities/3247152485
Also segment records:
2nd fastest time on Taff Weir Run Sprint (5:07)
2nd fastest time on Tongwynlais Bridge to Hydro (5:45)
:-)
7 PM
Conditioning (Pilates) 45:00 [1]
Online group pilates class with Kyla