Running 1:00:02 [3] 12.26 km (12.3 kph) +186m
Fforest Fawr Loop and got a 3rd best on the road climb from Tongwynlais to the Fforest Fawr car park entrance. Felt reasonably strong.
Entrance to car park was shut (barrier down) so NRW has obviously decided to discourage people from driving there during the COVID19 outbreak and lockdown.
Stopped to talk to Martyn Driscoll near the top but obviously kept our distance. Tough times for him as he currently isn't eligible for one of the Government COVID19 fiscal support schemes.
Not sure why HR didn't work as I was wearing the normal belt and it worked for the subsequent walk with Dawn.
Walking 36:17 [0] 2.66 km (4.4 kph) +10m
ahr:82 max:89
Dawn was going stir crazy in the house so I joined her for a walk.
Centre of Whitchurch was like a ghost town as all the shops/bars/restaurants were shut and there wasn't any people around.
Spoke to Jan Griffiths from a distance from her front door!