Training Log Archive: Cat TIn the 7 days ending Oct 28, 2018:
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Sunday Oct 28, 2018 #
Note
More climbing. That's the end of my rest, ready to start training again tomorrow.
Thursday Oct 25, 2018 #
12 PM
Running - easy 30:00 [2]
shoes: Saucony Kinvara June 2018
Small run up the valley. It's nice to feel fresh on every run atm.
7 PM
Note
climbing with Kim and Ella
Wednesday Oct 24, 2018 #
Note
Back to the uk. Stansted is not my fave.
8 PM
Running - easy 20:00 [2]
shoes: Saucony Kinvara June 2018
Up crookes then called in at the post race bbq for a mulled wine. First of the season :-D
Really nice to feel lungs working hard again (something like a 10min climb?)
Really nice to feel lungs working hard again (something like a 10min climb?)
Monday Oct 22, 2018 #
3 PM
Orienteering - easy 40:00 [1]
shoes: Saucony Kinvara June 2018
One more training... A little bit unfocused, thinking about the heel. It's better in terrain than on roads and better today than yesterday.
Running - easy warm up/down 30:00 [2]
shoes: Saucony Kinvara June 2018