Training Log Archive: Cat TIn the 1 days ending Feb 4, 2019:
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Monday Feb 4, 2019 #
6 AM
S&C 50:00 [3]
gym
8 AM
Running - easy 1:10:00 [2]
shoes: Inov-8 X talon November 2018
The full Clough gang! Just Karl and i going right to the top though. Bit of ice left to make life interesting.
3 PM
Running - easy 31:00 [2]
shoes: Inov-8 X talon November 2018
Just a small easy one on the way to picking up the kids