Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat T

In the 1 days ending Jan 28, 2019:

activity # timemileskm+m
  Running - easy2 1:57:00
  S&C 1 50:00
  Total3 2:47:00

«»
2:47
0:00
» now
Mo

Monday Jan 28, 2019 #

6 AM

S&C 50:00 [3]

gym
8 AM

Running - easy 1:43:00 [2]
shoes: Inov-8 X talon November 2018

Hopped off the Clough train at the top ans carried on to Hathersage to meet Lucy. Between the icy bits, the rocky bits and the icy and rocky bits it took long enough but it was a brill morning to be out on the moors.
2 PM

Running - easy 14:00 [1]
shoes: Inov-8 X talon November 2018

v easy back from the station, properly seized up after the morning. not needing much after being out quite a long time earlier.

« Earlier | Later »