Training Log Archive: Cat TIn the 1 days ending Nov 10, 2018:
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Saturday Nov 10, 2018 #
10 AM
Alternative training 3:20:00 [2]
Legs a bit tired after yesterday so a nice easy ride... Until i got a bit competitive against the road bikes on the way home
5 PM
Alternative training 40:00 [2]
X-trainer. Just steady, but i can get quite a high HR on this.