Training Log Archive: Cat TIn the 1 days ending Oct 29, 2018:
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| Mo |
Monday Oct 29, 2018 #
6 AM
S&C 50:00 [3]
definitely keen to get going again, not often i'll get up for the gym at 6... quite small weights to reacquaint myself.
9 AM
Alternative training 2:20:00 [2]
out into the peaks. cycling is always a means to an end for me but it was a stunning morning to be out. not too tough but some nice climbs. heavy frost on and bright sun. i think this should be the only one i'm not running in the middle.
6 PM
Alternative training 1:10:00 [3]
Spinning, supposed to be taking it quite easy but in the end came away with jelly legs