Training Log Archive: Cat T

Morning jog in the storm (probably better to do now than leave til later), so grim. Still feeling a good night's sleep away from okay.

Back at Newborough and on the long course today. About an hour "at pace" and the rest easy, except i still can't see eye to eye with the contours here. So many controls where i was v close but still ended up with no idea what was going on. Can feel some gears coming back give or take illnesses but this technical performance needs some effort too!

Including small warm up