Training Log Archive: Cat T

took a nice easy Sheffield introduction to Forge Dam, but then i had to go into town to get a new phone charger. i got a bit lost and overshot the entire city centre, then the same getting home, so it was a few more km than i thought... some parts v good and legs felt fresh after the rest, but less fun that i am not well - throat a bit tight and snotty nose, but worst is that my ears are blocked (they have been on and off for a couple of weeks but not this bad) can't hear much and also making me a bit confused.

C • Sheffield 4

Just to the gym and back

Still not feeling 100% but another night's sleep should help, hopefully up for some harder running tomorrow